Hygiene

Healthy Habits are actions and understandings that keep us healthy and happy.
Healthy exercise habits keep us fit and strong
Healthy hygiene habits keep us clean and germ-free
Healthy nutrition habits keep us growing and energetic
Healthy rest and sleep habits keep us relaxed and well
Healthy safety habits keep us safe from harm
Healthy wellbeing habits keep us feeling happy

Contents:
Healthy habits
What is hygiene?
Being clean
Washing your body
Hair care
Nail care
Looking after your teeth
Germs that make you sick
Pets and hygiene
People who help us with hygiene
Make hygiene a healthy habit
Try this healthy habit!
Amazing hygiene facts
Glossary
Index