Diabetes

All the recipes in this book have been checked and endorsed by Diabetes Australia. If you have diabetes you should eat low-fat, low-GI food. But that shouldn’t mean that it’s low in flavour or interest, it shouldn’t mean you feel deprived.

New Diabetes brings you food that is so good the whole family will happily eat it (and thereby improve their health too). There are breakfasts, lunches and light meals, mains and a few desserts. There’s a 7-day menu planner and lots of information about controlling diabetes through diet and exercise.