Eat Wise

This book is part of a series providing simple information on issues associated with physical, mental, social and emotional health.
It develops an understanding of the importance of personal and community actions promoting healthy eating.
Contents
• Good health and safety
• Food groups
• Nutrients in food
• Fast food
• Slow food
• Grow you own vegetables
• Food labelling
• Eat safely
• Organic food
• How to make you own burgers