Eggs and Dairy

This book introduces readers to the different food groups that make up a healthy diet. It then looks at eggs and dairy products in the context of a healthy diet. Egg and dairy recipes from around the world using a variety of cookery skills are used to illustrate how to incorporate each food group into day-to-day cooking.

Contents:
Eggs, dairy foods and a balanced diet
Looking at eggs
Cooking eggs
Omelette
French toast
Bacon and mushroom quiche
Butter cup scrambles
Meringues
French toast
Looking at Dairy foods
Milk
Using milk
Basic white sauce
Pancakes
Bread and butter pudding
Rice pudding
Cheese
Cooking with cheese
Welsh rarebit
Macaroni cheese
Cheese scones
Cheese-filled pancakes
Savoury party treats
Mozzarella cheese pizza
Strawberry cheesecake
Butter and cream
Crème brulee
Chocolate-chip cookies
Chocolate truffles
Yoghurt
Cooking with yoghurt
Banana frozen yoghurt
Cucumber raita
Blueberry muffins
Glossary
Food safety
Useful techniques
Index
Useful websites