My First Book of Zen

My First Book of Zen is an invitation for young minds to explore the gentle teachings of Zen philosophy. Through a day in the life of two children, young readers encounter messages of presence, kindness, and connection to the world around them.
Each of the nine moments encourages curiosity and reflection, helping children develop an appreciation for nature’s beauty and the peace found in still moments. Enchanting watercolour illustrations paint the soft moods of Zen and capture a sense of inner calm. Each image is paired with a thoughtful message and a quote from an inspirational thinker.