My Mind Is My Best Friend: Mindfulness for Kids

“My Mind Is My Best Friend” is a cheerful and funny story about the relationship between a child and his/her mind. A child’s mind can sometimes be fun and creative and other times can be doubtful, negative or create scary thoughts. Karina Skye wrote this book with the intention of empowering children to meditate and learn to control their thoughts in order to teach the mind to be supportive and positive. This easy reading book will help children to find the answers and solutions to every day challenges and make the mind their best friend, helping them achieve anything they believe in.