The Vegetarian Cookbook

Full of tasty and filling recipes, this vegetarian cookbook offers up a range of 50+ dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will be excited by the variety of healthy vegetarian meals that are incredibly easy to make. Studies have shown that lowering your meat intake can be incredibly beneficial for your health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies.